Spicy Cauliflower Stir-Fry

Spicy Cauliflower Stir-Fry

Ingredients

1 whole Head Cauliflower
2 teaspoons Coconut or Olive Oil
2 cloves Garlic, Minced
2 Tablespoons Soy Sauce
1 whole Lime (or Sub A Splash Of Rice Wine Vinegar)
2 whole Green Onions, Sliced
1 Tablespoon Sriracha, Or Other Hot Sauce
Lime Wedges For Serving

Preparation Instructions

Break up the cauliflower into large florets, then, using your hands, break into very small florets.
Heat a large, heavy skillet over medium-high to high heat.
Add the oil, then the cauliflower and garlic. Stir the cauliflower around the pan, allowing it to get very brown in some areas.
Cook for 3 minutes, then turn heat to low.
Add soy sauce, squeeze in the juice of the lime, and add most of the sliced green onion, reserving the rest for serving.
Stir and allow to cook for 1 minute, then squeeze the hot sauce over the cauliflower.
Stir until the hot sauce has been incorporated. Add a little more hot sauce if you want a deeper color and flavor.
Serve hot in a bowl. Sprinkle extra sliced green onions on top, and serve with a lime wedge.

If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…

WIN ALL DAY!

COACH JC






 

We respect your email privacy

Powered by AWeber Email Marketing Services

  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC