Spicy Roasted Cabbage Wedges

Sep 22, 2017 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Spicy Roasted Cabbage Wedges. Where are my veggies?


1 Medium head green cabbage, cut into 8 wedges
2 Tbsp avocado oil or extra-virgin olive oil
1/2 teaspoon kosher or sea salt
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes
1/4 teaspoon garlic powder
1 tablespoons Dijon mustard
2 tablespoons chopped sun-dried tomatoes
1 tablespoon chopped cilantro, optional


Preheat oven to 400 degrees.

Wisk together oil, salt, pepper, garlic powder, red pepper flakes, Dijon mustard and sun-dried tomatoes.

Brush all sides of cabbage wedges with oil mixture.

Place wedges on a large baking sheet. Cover wedges with foil and roast 45 minutes. Remove foil and roast an additional 10 minutes or until golden and fork tender. If desired, garnish with whopped cilantro.

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