Are you making the most of each and everyday? "No matter how bad things are, you can always make things worse. At the same time, it is often within your power to make things better." - Randy Pausch Randy Pausch passed away from pancreatic cancer at the age of 47. He...
My friend and the fitness guinea pig from the Tulsa World, Cary Aspinwall did a great story on the Power of Pressure and discussed how important accountability is in regard to reaching your fitness related goals. If you know me, you know that I am big on...
You Must Want It! To be successful in any area of your life, I believe that you must possess three components. The first key component is DESIRE. You must have a desire for what it is you want to do or have. You must have a desire for what you want to accomplish. You...
Is it good? Is it bad? Will it help you lose weight? Is it a scam? Check out my video post in regard to how I feel about the Hcg Diet. Keep It Simple! Have Fun! and Remember, Your Life Is What You Make It! Coach JC Coach JC is a Life coach in Tulsa and does life...
On December 19th I made a blog post about Dreaming Big! I had some great feedback in regard to people making decisions to awaken old dreams, to think big, and to act even bigger. I asked a great friend of mine Clay Clark to add to this post. This is a guy that I...