Tracy Discovers Bootcamp is More than a Workout

Tracy Discovers Bootcamp is More than a Workout


Tracy Thompson, 44-years-old, has worked hard and climbed her way up to bootcamper of the week. The accountability, awesome culture, and everything Bootcamp Tulsa has to offer are what encourage Tracy to come back.

“I expect the Coaches and ladies to hold me accountable – to show up and to put forth my best effort and I think they expect the same of me,” said Tracy. “I don’t want to slip back into my old habits or go backwards – that fear keeps me accountable, too!”

Tracy has been a part of Bootcamp Tulsa for 5 years and has lost up to 50lbs. Not only have Tracy’s physical results improved, but also her personal life that she had been missing out on.

“I’ve spent the better half of 10 years focusing on my family and didn’t realize that I’d lost a part of me. There is a sisterhood I’ve gained again by bonding with this amazing group of woman that are all goal oriented and health conscious but also going through different phases of their own life,” said Tracy. “It’s a connection I didn’t realize I was missing but BcT also gives me back personal time to focus on myself and my goals!”

BcT has been a place that encourages Tracy to do the best that she can and has changed her life in many ways.

“When I started my journey I was working out on my own at home and seeing slow progress. Frustrated, I told my doctor who encouraged me to go slow but find a class or join a gym to get some accountability. About that time, an old friend invited me to BcT – I’d never been so encouraged and felt so welcomed,” Tracy said.

“I only hope I can offer that to every brave lady that takes the first step!”

To learn more about Bootcamp Tulsa or to sign up, call 918-528-4296.

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC