Turkey Taco Soup

Turkey Taco Soup

>Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Turkey Taco Soup. Where are my veggies? Where is my lean protein? Have I earned my starchy carbs?


1 teaspoon olive oil
1 medium onion, diced
3 cloves garlic, minced
1/2 medium bell pepper, diced
1 pound lean (85/15) ground turkey
1 (1-ounce) packet taco seasoning
1 (28-ounce) can petite diced tomatoes
1 (15-ounce) can reduced-sodium black beans (certified gluten-free if necessary)
1 (15-ounce) can corn kernels (certified gluten-free if necessary)
1 (4.5 ounce) can green chilies

Optional toppings:

Sour cream
Green onions
Tortilla chips


In large pot, heat oil over medium-high heat, then add onions and garlic, and cook until softened.

Stir in bell pepper, and continue to cook until softened.

Add ground turkey, and cook until browned.

Stir in taco seasoning, and add tomatoes, beans, corn and chilies. Bring to a boil. Reduce heat to low, and simmer until ready to eat.

Ladle soup into bowls, and top with sour cream, green onions and tortilla chips if desired.

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC