5 minute Blast with Coach JC

Feb 5, 2015 | #Blog, #Fitness, #Homepage

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC

WIN in Your Fitness, Nutrition & Life

Today’s 5 Min Blast:

5 Minutes – 100 Reps

1. Push Ups — Complete your maximum and then rest — start again.

Goal:

100 reps in 5 minutes

Get the 100 reps completed in the least amount of time.

Set a goal and go get it!

GET WHAT YOU CAME FOR!

Do you want to WIN more in Your Fitness, Nutrition & Life?

Who Loves Ya?

I Do!

WIN ALL DAY!

Coach JC

If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…

PS. And if you’d like to get more posts like this with more 5 min blasts so that you can start WINNING more, just subscribe here and I’ll send you the new one’s as I post them…






 

We respect your email privacy

Powered by AWeber Email Marketing Services

Jonathan Conneely “Coach JC”
Coach | Entrepreneur | Speaker
Founder of www.COACHJC.com

 1800-382-1506 – Speaking or Services

LinkedIn: Jonathan Conneely
Facebook: Coach JC
Twitter: @Coach_JC

Start WINNING Today!

WIN IN LIFE – COACHJC.com
WIN IN FITNESS – BOOTCAMPTULSA.com
WIN In ATHLETICS – THEDSD.com
WIN as a CHRISTIAN – ChristianWeightLossSuccess.com

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.