30 year old Christina Griffith stays at home with her two children who are one and four. She joined Bootcamp Tulsa one year ago.
Christina says she lost two dress sizes three months into joining. She says, “The exercises were and still are challenging, but they were never impossible. I just had to dig deep and keep coming back.” It was a mental thing where she just had to keep her mind focused and realize that her body was far more capable than her mind would give credit. She adds, “Bootcamp Tulsa lit a fire in my life and a passion for strength that I never knew existed!”
Since losing her baby weight, she has gained muscle and strength that she never had even prior to having children. She feels she has more strength physically, but perhaps more strength mentally. She not only pushes herself more every time she goes to BcT but is able to push herself more with every day life and tasks that come with being a mommy, wife, daughter, and COO of their household. She came to lose weight but got so much more and never knew it would impact her life so greatly. She says, “BcT has given me more confidence, energy, and happiness. I am a better and stronger version of me because of BcT.”
BcT has become an outlet for Christina where she can focus on herself and have fun doing something that she truly loves. She keeps coming back mainly because of the ladies and the coaches. She says the ladies are so encouraging and welcoming and have become great friends in her life. She feels the coaches genuinely care about each one of the ladies and their goals and always go the extra step to ensure that they have what they need to achieve them. She loves how the coaches always keep the workouts interesting and mix things up. She says this is another reason she thinks she has seen such a great difference in her body.
Christina highly recommends giving BcT a try! She says you need to understand that it will be challenging both physically and mentally, but says what doesn’t challenge you, won’t change you. She says it continues to challenge her and she continues to see results a year into it. She adds, “You can do this!”
If you enjoyed this post, we would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…
Keep WINNING!
The Bootcamp Tulsa Family
