T J Harris Is a Tulsa Firefighter and before FFR did not really know how to eat properly or even care. He had filed for divorce and was ready to just give up. He shares his story:
After FFR 25 Week Challenge, T J finished in the top and changed the way he thinks, he looks and how he feels. He is stronger and his body fat is down to 12%. He and his wife have worked out things and are back together.
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FIT FOR DUTY, FIT FOR LIFE
THE FIT FIRST RESPONDERS FAMILY
