Alison Cox says the motivation and familiar faces keep her coming back to BcT!

Alison Cox says the motivation and familiar faces keep her coming back to BcT!

Alison Cox is 45 years old and is a Mom and Owner at Batteries Plus Bulbs. She has been a part of Bootcamp Tulsa for 8 months.

Alison’s favorite aspect of BcT is the coaches and the other ladies. When asked what keeps her coming back, she replied, “ I’m not gonna lie, looking better, eating better, being stronger are all fantastic, but the constant motivation and familiar faces are what keep me coming back!

Even though losing weight was never Alison’s motivation for coming to BcT, she has lost 10 pounds and gone down a size. Her motivation was to be healthy. She is in her mid 40’s and has young kids, so she wanted to stay fit and healthy.

Bootcamp Tulsa has made Alison accountable. She explains, “I’ve worked out my entire life. I’ve done every exercise class you can do. I even teach yoga. Bootcamp provides accountability. People notice if your not there…it’s a great environment with workouts that kick your booty!“

Alison shares her thoughts on BcT: “It’s taught me that showing up matters, not just for me, but for those other girls or coaches who showed up too!”

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The Bootcamp Tulsa Family






 

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC