Amanda Dunn’s first FFR t-shirt was XL…her recent purchase…Small!!

Amanda Dunn’s first FFR t-shirt was XL…her recent purchase…Small!!

Amanda Dunn is a Tulsa Dispatcher and was a top finisher in the Fit First Responders 25 Week Challenge.

Life was good for Amanda before FFR, but after her parents moved to Australia for work she found herself going up and down with her weight and finding excuses to quit working out. She began to settle for where she was and began to develop low self-esteem.

After FFR Amanda felt so much better about herself. She felt like an athlete again. She even hurt her back and it only made her mad and determined to get back to working out instead of wanting to quit.

Amanda shares her story with us:

After her great results at FFR Amanda cannot wait to get back to the lake and go shopping for clothes. She traded her first XL FFR t-shirt for a Small!!!

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Keep WINNING!

FIT FOR DUTY, FIT FOR LIFE

THE FIT FIRST RESPONDERS FAMILY

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC