Breanna Brumley is in the best shape of her life!

Breanna Brumley is in the best shape of her life!

Breanna Brumley is 31 years old and is a Physician Assistant. She has been a part of Bootcamp Tulsa almost 1 ½ years.

Breanna started BcT when her second child turned 11 months old. She had not been able to lose the baby weight and wasn’t happy with her overall health. She had friends who had made comments that after babies it was just all downhill in terms of figure and fitness. Breanna knew she was approaching her baby turning one year old and was ready for a change. She had tired running and had joined a gym, but she was not seeing the results she had hoped for.

In September 2014, Brenna’s neighbor and now good friend invited her for a free month trial. Breanna says, “I didn’t think there was any way I could stick with early morning workouts, but I had failed at everything else and thought “why not give it a shot?” I challenged myself to go 3 times a week for the free month, and by the end I had lost a few pounds, but more importantly I noticed more stamina during the day keeping up with my two kids and just a better overall attitude.”

After a few months, the baby weight was gone. Breanna says, “Now, I can honestly say I’m in the best shape of my life.”

The thing that kept her coming back was the friendships and encouragement of the ladies around her. She explains, “Now that I’ve connected to a group of ladies, we encourage each other in our eating habits and motivate ourselves to continue to give our best in the workouts. The coaches are amazing. I love that the workouts are never boring and I’m motivated by name by both the coaches and the ladies around me.”

Breanna adds, “Bootcamp has changed my life. I never thought I’d be someone who works out on a regular basis. It has overflowed into my family. My husband began to exercise more regularly and we are both working on becoming more compliant in our nutrition. BcT has given me the knowledge to be able to do that. My kids know that we eat certain foods to be “healthy” and they like to “work out” like mommy and daddy. I’m so thankful that they will grow to learn what a healthy lifestyle looks like.”

Breanna has no regrets about joining BcT. It has gone above and beyond her expectations. She concludes, “I am so glad that I didn’t settle for the extra baby weight and worked hard with like-minded ladies to be the BEST version of me.”

If you enjoyed this post, we would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…

Keep WINNING!

The Bootcamp Tulsa Family






 

We respect your email privacy

Powered by AWeber Email Marketing Services

  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC