Blog



Mar 12, 2018

WIN ALL DAY…..All day every day!   I can’t be defeated.  It is winning time.  WIN in your personal life, your marriage, your job, your fitness, your nutrition, you finances….WIN…

Read More >>


Mar 07, 2018

BCAA (Leucine, Isoleucine and Valine) are the three essential amino acids. The BCAAs are the only amino acids used by the mitochondria to produce energy. BCAA’s are about one-third of…

Read More >>


Mar 05, 2018

COMMIT NOW…FIGURE IT OUT LATER is the fundamental principle of Not Impossible.  If you are offered an amazing opportunity but you are not sure you can do it, say yes —…

Read More >>


Feb 21, 2018

“I am committed to serving those that serve us” Thank you to all of our Nations finest and bravest first responders for all that you.” If you enjoyed this post,…

Read More >>


Feb 19, 2018

Who are you to judge?  We do not know another person’s position in life….we only know our own.  Our goal is not to compare or judge another but to be…

Read More >>
1 3 4 5 6 7 31
  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC