Emma Meyer is 25 years old and is a Recreational Therapist at Laureate Psychiatric Hospital. She does groups with the patients, from light stretching/exercise, to games and crafts, to swimming/working out in the gym.
Emma has been a part of Bootcamp Tulsa since April of 2016. When asked her favorite thing about BcT, Emma responded, “I love a lot: “the coaches pushing you to be and do your best, the feeling of accomplishment, the healthier lifestyle, the friends you make. I don’t think I can narrow it down to just one.”
What keeps Emma coming back to BcT? She has fallen in love with BcT…the friends, the workouts, the coaches, and feelings and results. She explains, “ I feel like I have made a pact to the coaches, ladies and myself to continue to attend and kick butt. I know if I miss, someone will probably be checking in to see where I was!”
Although Emma has not seen the FASTEST results, she has noticed differences. She can tell her arms, legs and gluts are way more toned than they were before BcT. She adds, “I have also noticed a difference in the way my pants have started to fit: constantly needing to hike my pants up at work.”
Bootcamp Tulsa has changed Emma’s life by making her a better her. She says, “I have been able to focus so much more on me and bettering myself. I have started eating healthier and really watched my nutrition (although I still have a lot of work to do.)”
Emma shares, “I feel like it has given me more energy and made me happier and more motivated. Releasing all those endorphins during a workout is so awesome!”
Emma’s advice to someone considering joining BcT: “I think people just need to join and do it! I was nervous my first week… ‘I’m going to be awful at these workouts. I won’t be able to keep up.’ BUT the encouragement, determination and love you see, hear and feel from everyone at BcT will quickly change your thoughts. They definitely did mine!”
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