Erin Harris says BcT and Strong Women are the perfect combination for her!

Erin Harris says BcT and Strong Women are the perfect combination for her!

Erin Harris was lifting weights on her own regularly prior to joining Strong Women and thought that she was fairly strong.

Since starting Strong Women, Erin has seen huge gains in her strength. Her numbers have consistently gone up since she began the program and they continue to go up to this day. She expands on her numbers going up, “So much so that I will be participating in the upcoming powerlifting meet at DSD in the fall.”

Besides the strength gains she has seen major changes in her physique. Her goal was never to lose weight, but she has gotten much more lean and defined through this program. She adds, “I have also gained a lot of confidence in my own abilities. I have done things in this program that I would never have imagined I could do and it has really transformed the way that I view myself. That confidence in the gym carried over to other aspects of my life and made me a happier person all around. I come home to my family a happier person and then it rubs off on them. My entire family has benefited from the way that SW makes me feel about myself.”

Erin shares that she believes that Strong Women compliments BcT very well. She gets in lots of cardio and a lot of conditioning with BcT, and then she gets to hit heavy weights and really build her strength at Strong Women. She says, “For me, it is the perfect combination.”

The difference Strong Women has made in Erin’s life: “Besides the physical changes that I have seen from SW, I have also gained some of the best friends that I’ve ever had. We have a really amazing group of women who spiritually and mentally lift each other up. I’ve never been a part of a group of women who are so different and so strong each in their own individual way. I am truly blessed to be friends with each and every one of them. I really feel like being around them makes me a better person.”

If you are considering Strong Women, Erin shares, “DO IT!!!!! If you are even thinking about it, just take the plunge and give it a shot. I was so nervous on my first day and immediately when I walked in I was greeted with the most accepting women I’ve ever met. Prepare to not only be inspired by the women that you meet but soon you’ll see how much you can inspire others. I guarantee that you are stronger than you think!”

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