Fresh Berries with Maple Cream

Jul 3, 2015 | #Blog, #Fitness, #Homepage

Here is a red, white, and blue healthy dessert for Fourth of July!

Ingredients:

3/4 cup fat-free sour cream
1/4 cup maple syrup
1 cup fresh blueberries
1 cup fresh raspberries

Directions:

Combine sour cream and maple syrup in a small bowl; stir with a whisk.

Combine berries, and spoon into dessert dishes; pour maple cream over berries.

If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…

WIN ALL DAY!

COACH JC






 

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