Gerald Scott thanks God for Fit First Responders!

Gerald Scott thanks God for Fit First Responders!

Gerald Scott is a 39-year old Tulsa Firefighter and has been a part of First Fit Responders since the beginning of the competition in April.

Gerald’s favorite aspect of FFR is the team aspect of the workouts. He says, “It makes me work a lot harder than I would if I were working out alone.”

The atmosphere and having the coaches there to push him helps Gerald to reach his goals, and this is what keeps him coming back to FFR.

Gerald has lost 20 pounds and has gotten a lot stronger. He says, “My cardio is probably the best it has been in 20 years.”

FFR has changed Gerald’s life by giving him motivation not only to workout but to go after other things that he wants to do outside of the gym.

Beyond the physical, FFR has helped Gerald with the mental aspect of the life and the spiritual. He says, “I’m, a firm believer in mind, body, and spirit so getting those talks at the end of workouts continue to help me become a better father, husband and firefighter. I thank God for this program. It has changed my life in so many different ways.”

Gerald’s advice to anyone thinking about joining FFR is that you should do it immediately. He shares, “The gains you get will be more than you can even imagine. The physical aspect of this program will spill over into every aspect of your life.”

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC