Melinda Opela lost 22 pounds at BcT!

Melinda Opela lost 22 pounds at BcT!

Melinda Opela is 34 years old and is a homemaker and homeschool teacher to her children (Natalie 11 years old, Avery 9 years old, and Penelope – 19 months old). She has been a part of Bootcamp Tulsa since our September Change a Life Challenge.

Melinda’s favorite aspect of BcT is the Fellowship! She keeps coming back because she is becoming stronger, being held accountable and the friendships.

The great results Melinda as seen are the 22 pounds gone, lots of inches and way stronger!

Melinda explains how BcT has changed her life, “It has given me confidence that I can do more physical activities around the house. My husband has been down in his back for awhile, and I was able to successfully take over a lot of the things he used to do.”

Melinda has the motivation to get up and stay active all throughout the day. She explains, “I used to take naps, but not any more! I feel better all around. I sleep better at night which helps out a lot for the whole day.”

As for advice if you are considering BcT, Melinda shares, “If I can get up at 5:00 am, anyone can do it! I love my sleep! But I also love my Boot Camp Tulsa!! Some times you just have to take the plunge. You have to realize that you deserve to be healthy and active. Your kids deserve a mom who is healthy and active. It will make all aspects of family life better!

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Keep WINNING!

The Bootcamp Tulsa Family






 

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC