Melinda Opela lost 22 pounds at BcT!

Mar 29, 2017 | #Blog, #Fitness, #Homepage

Melinda Opela is 34 years old and is a homemaker and homeschool teacher to her children (Natalie 11 years old, Avery 9 years old, and Penelope – 19 months old). She has been a part of Bootcamp Tulsa since our September Change a Life Challenge.

Melinda’s favorite aspect of BcT is the Fellowship! She keeps coming back because she is becoming stronger, being held accountable and the friendships.

The great results Melinda as seen are the 22 pounds gone, lots of inches and way stronger!

Melinda explains how BcT has changed her life, “It has given me confidence that I can do more physical activities around the house. My husband has been down in his back for awhile, and I was able to successfully take over a lot of the things he used to do.”

Melinda has the motivation to get up and stay active all throughout the day. She explains, “I used to take naps, but not any more! I feel better all around. I sleep better at night which helps out a lot for the whole day.”

As for advice if you are considering BcT, Melinda shares, “If I can get up at 5:00 am, anyone can do it! I love my sleep! But I also love my Boot Camp Tulsa!! Some times you just have to take the plunge. You have to realize that you deserve to be healthy and active. Your kids deserve a mom who is healthy and active. It will make all aspects of family life better!

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The Bootcamp Tulsa Family


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