Micheal Elliott is dedicated to continuing his FFR success!

Micheal Elliott is dedicated to continuing his FFR success!

Micheal Elliott is a 42 year old Tulsa Police Officer. He was one of the top finishers in the 25 Week Challenge with Fit First Responders.

Listen to Micheal’s story:

Micheal’s favorite aspect of FFR was definitely the positive environment. He says, “It is truly a family and makes you want to work harder. The coaches are amazing and truly care. The positivity consumes you, and the results are just an added perk.”

Micheal’s physical results are obvious, but he has changed both mentally and spiritually as well. He explains, “I find myself wanting to be as positive as I possibly can when dealing with my family as well as the citizens of Tulsa. Since starting FFR, I have forged some strong relationships with fellow officers, firefighters, and EMSA personnel. Those relationships absolutely did not exist prior to FFR!”

The changes Micheal sees in his life are great. He looks great, but he feels even better. He is more active now than he has ever been in his life. His family is also more active than ever, and they are so much closer.

As for his work life, Micheal says, “Work is great! We are a much closer department now. In 10 years in this department, I have never seen such unity. We initially bonded over FFR workouts, but I feel like we are truly concerned about each other personally now.”

Going forward from the FFR Challnge, Micheal plans to continue doing exactly what he has been doing. The changes that he has made in his physical, mental and spiritual self are permanent. He states, “I am dedicated to continuing my success.”

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC