Michelle Bristle is a 39 year old and physical therapist who has been going to Bootcamp Tulsa for a little over a year now.
Since Michelle has been going to Bootcamp Tulsa she has lost a total of 17 pounds and has gone down to a size 8 from a size 14. She has a lot more energy now than before she started going. She says, “It helps so much to have more energy since I am very busy with raising four children and working as a physical therapist. “
Before Michelle met Coach JC and started Bootcamp Tulsa, she suffered from depression. They lost their son about 6 years ago and this caused a tremendous amount of grieving and depression. She was pregnant with twins and the day she delivered their daughter, they lost our son. She says, “We were over-joyed with our precious baby girl, but we were devastated at the unexpected loss of our son.” Their son was completely perfect and healthy. It turned out being a placental defect that caused his death. Michelle had never experienced grief like this before.
Over the years, she eventually became stuck in her grief and this turned into a great depression. She describes this as, “I completely lost myself. I missed the “old Michelle.” Michelle knew that she needed to make some major changes in her life if she wanted to see different outcomes and to escape the vicious cycle of depression and grief. She says, “I prayed and prayed for God to please heal my heart and to help me “find me” again.” About a week or 2 later, a dear friend of hers told her about Bootcamp Tulsa and Coach JC. She says, “I was very interested in this, but truthfully I was a little intimidated by it. But, I knew that I needed big changes in my life so I gave it a try. I’m so glad I went!” Michelle immediately fell in love with BcT and its amazing coaches! She was so impressed with the coaching staff and their level of expertise, and she immediately made some amazing friends.
Not only did Bootcamp Tulsa help her with my physical fitness, but she was also seeing other positive changes in her life as well. She started to become more mentally and emotionally strong. After being with BcT for about 8 months, she was able to stop taking my medications for depression. She says, “ I was so thrilled by this! I was starting to feel like the “old me” again! “
About BcT, Michelle says, “Bootcamp Tulsa has helped me to become a better person all-around. I feel like I am now a better wife, mom, co-worker, and friend. I have so much more energy now and I have also gained a lot more strength and confidence.” She would highly recommend Bootcamp Tulsa to anyone who wants to feel better about themselves, lose weight, increase their energy level and strength and to overall help themselves win in every part of their life!
Hear Michelle’s inspiring story and let in motivate you to WIN more in your own life…
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The Bootcamp Tulsa Family