GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.
Coach JC’s BCAA’s
BCAA (Leucine, Isoleucine and Valine) are the three essential amino acids. The BCAAs are the only amino acids used by the mitochondria to produce energy. BCAA’s are about one-third of the protein content of muscle tissue and are used by muscle tissue for energy...
Michael McClendon was just existing in life before coming to FFR!
Michael McClendon had gained weight and was just existing inline before coming to Fit First Responders. He did not have the energy he needed to be the best in his work or home life and was a disaster waiting to happen. He shares his story here:...
COMMIT NOW…FIGURE IT OUT LATER!
COMMIT NOW...FIGURE IT OUT LATER is the fundamental principle of Not Impossible. If you are offered an amazing opportunity but you are not sure you can do it, say yes -- then learn how to do it later! You need to be motivated or inspired? These pics were created for...
Meet Coach JC
“If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.
I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.
If I’m not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.”
GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.