GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.
5 Minute Blast with Coach JC
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=47wppn7Be8Y Today's 5 Minute Blast: 5 Minutes - 5 Exercise - Tabata -- 20 seconds on -- 10 seconds off 1. Jumping Jacks...
The WIN ALL DAY Cookbook!!!
This WIN ALL DAY Cookbook is a tool to help you WIN in the kitchen so that you can have the peace of mind on how you need to eat so that you can accomplish your goals. This is not a diet book but rather a game plan… a game plan of simple, great stating recipes all...
Michael Elliot came to FFR 50 – 60 pounds overweight!
Michael Elliot from the Tulsa Police Department was in pain in all his joints and a good 50 - 60 pounds overweight when he came to Fit First Responders. He had to squeeze into his new work cruiser. https://youtu.be/7dleM4Z-2Jo After FFR, Michael says the change in...
Meet Coach JC
“If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.
I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.
If I’m not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.”
GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.