Patrick McLean is creating a healthy spiritual life for his family.

Patrick McLean is creating a healthy spiritual life for his family.

Patrick McLean is a 47 year old Tulsa Police Officer and has been a part of Fit First Responders since May of 2015.

Patrick’s favorite part of FFR are the coaches because of the positive message they have and the vision they have for the program. The new family he has as an FFR member and the new goals he has as a result of being a part of FFR are what keep him coming back.

As for results, Patrick says, “ I feel stronger and have more endurance because of the program.” FFR has changed his life in that he now has a plan to take control of his life spiritually, mentally and physically.

Patrick plans to start a new Bible study with the family. He just got the material in the mail and will start this week. He says, “As the spiritual leader in my household, I plan to succeed creating a healthy spiritual life for my family.”

Words of advice from Patrick for someone considering starting FFR: “If you are ready to make a positive change in your life, FFR can help you develop a plan for you to succeed and support you in doing it. As Coach says, If you want something you never had, you got to do something you have never done!

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Keep WINNING!

FIT FOR DUTY, FIT FOR LIFE

THE FIT FIRST RESPONDERS FAMILY






 

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."