Stacy Belk says FFR is by far the best workout atmosphere he has ever seen!

Stacy Belk says FFR is by far the best workout atmosphere he has ever seen!

Stacy Belk is 49 years old and serves as an Assistant Chief for the Tulsa Fire Department. He joined Fit First Responders 25 weeks ago.

Stacy’s favorite aspect of FFR is the spirit of enthusiasm and the effort the coaches put into their jobs of getting their clients in shape. He explains, “The coaches have a genuine interest in my wellbeing and make going to workouts enjoyable. The coaches also in my opinion are real, real in that they practice what they preach and have a passion for training and teaching.

What keeps Stacy coming back to FFR is the atmosphere that they have created at FFR. This atmosphere includes meeting new people, quality of the workouts and the quality coaches with a genuine caring attitude. He explains, “The coaches push you to be your best and at the same time they understand that people are at different levels of fitness and capabilities.”

The results Stacy has seen since coming to FFR are that he is down 10 – 12 pounds and knows he has lost some inches (but not sure how many). He also feels better and has more energy to do things. He is wearing clothes that he has not been able to wear for years. His blood pressure has gone down, and his eating habits have changed for the good.

FFR has provided Stacy with new friends and basically a third family. He adds, “The workouts are great and have helped me physically but the biggest change is emotionally. The positive attitudes of the coaches and those that attend FFR have made an impact that my family has noticed at home.”

Stacy’s advice for someone considering FFR: “If you are remotely thinking of trying to become healthier and want to join then this is the place. This is by far the best workout atmosphere that I have ever been associated with. Once you try it you will be hooked.”

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC