Suzanne Hardgrove had lost her motivation before FFR!

Suzanne Hardgrove had lost her motivation before FFR!

Suzanne Hardgrove had lost her motivation and was having trouble keeping up with a demanding job and her family before coming to FFR.  Life was becoming overwhelming very quickly.  She shares her story:

Suzanne lost 36 pounds in her 25 week challenge.  She finds herself now family focused, family centered and enjoying life along with a promotion at work!

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THE FIT FIRST RESPONDERS FAMILY

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC