T J Harris changed the way he thinks, he looks, and how he feels at FFR!

T J Harris changed the way he thinks, he looks, and how he feels at FFR!

T J Harris Is a Tulsa Firefighter and before FFR did not really know how to eat properly or even care.  He had filed for divorce and was ready to just give up.  He shares his story:

After FFR 25 Week Challenge, T J finished in the top and changed the way he thinks, he looks and how he feels.  He is stronger and his body fat is down to 12%.  He and his wife have worked out things and are back together.

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC