The Pumpkin Workout – Help Build a Dream with LOVE!

The Pumpkin Workout – Help Build a Dream with LOVE!

It’s that time of the year!!


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Only this year we are going to add a little more LOVE to the mix…

When you think of Halloween or the Fall you have to think of Pumpkins.

Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin lattes!

We all LOVE all the pumpkin goodness…

Especially the annual BCT Pumpkin Workout!

Every year we get together as a BCT family and we workout with ONLY a pumpkin.

What a fun time it always is!

Well this year we are going to kick the fun up just a little!

It’s our 2014 Pumpkin Workout To Help Build a Dream with LOVE!

This year we have teamed up with The Tulsa Dream Center to Help Build a Dream with LOVE!

The Tulsa Dream Center just like BCT is all about helping people WIN in life.

So this year we want to do something with LOVE with these Pumpkins!

As a BCT family we will be showing these beautiful people lots of LOVE with our FREE Pumpkin workout and then after show them lots of LOVE with a time of LOVE.

We will LOVE on these families and have a time of fun, festive, LOVE and even painting the pumpkins with the kids.

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I volunteered at the Dream Center for a couple years and it radically impacted my life and I know it will do the same for you and your family!

Check out the Vision of The Tulsa Dream Center:

Our vision is to see thousands of people restored and empowered to achieve the dream that God has for them. The Tulsa Dream Center is about people – a place of unconditional love, acceptance and forgiveness. As people experience the love and compassion of God, a new generation will arise to lift their families and neighborhoods from poverty to prosperity, from crime to caring, from brokenness to blessing, from sickness to soundness, from fear to freedom!

Together we will continue to build a dream with love!

So this year for our 2014 PUMPKIN WORKOUT we will Help Build a Dream with LOVE down at the Tulsa Dream Center!

We will Workout and then LOVE on families in need of LOVE!

WHAT: The FREE Pumpkin Workout! Just bring you, your family, a pumpkin for each one to workout with ( and one extra pumpkin for someone in need)

WHY: Because at BCT we believe in people! We believe that BCT is a place of unconditional LOVE and acceptance and we believe that we Live To Give! During this time of the year let’s have fun and help empower these people to WIN in life through a pumpkin.

WHEN: Saturday October 25th at 9:00am. Workout Kicks off at 9:30am (This will be the ONLY BCT workout on the 25th) After the workout we will love on he families and paint the pumpkins with the kids. The Dream Center will have their Super Carnival from 11am-1pm with games and fun time for the family and a time of ministry!

WHERE: The Tulsa Dream Center: 200 W 46th St. N Tulsa, Ok 74126

WHO: YOU and your entire family. Bring the family out and lets together help Build a Dream with LOVE!

The workout will be a time of FUN but it doesn’t end there. As a Bootcamp Tulsa Family we want to hang out and LOVE on the people that need our LOVE. We will have an opportunity to help kids paint the pumpkins followed by lots of FUN. C

Check it out…



Who Loves Ya?

I Do!

PS.  GET YOUR FREE PUMPKIN WORKOUT with 4 Fat Burning Circuits you can perform anywhere anytime…




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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC