Spiralized Squash Frittata

Spiralized Squash Frittata

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Spiralized Squash Frittata. Where are my veggies? Ingredients: 2 large zucchini 2 teaspoons olive oil 1 garlic...

5 Minute Blast with Coach JC

5 Minute Blast with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=wUJHJKl29ko Today's 5 Minute Blast: 5 Minutes - 3 Exercises 1. 10 Cross Over Lunges 2. 10 Cross Over Mountain Climbers 3....

Are you Prepared?

Are you Prepared?

https://ffronline.tv/podcast/who-is-in-your-life/ Who Loves Ya?! I Do! WIN ALL DAY! Coach JC   Name: Email: We respect your email privacy Powered by AWeber Email Marketing Services  

Slow Cooker Cheesy Eggplant Casserole

Slow Cooker Cheesy Eggplant Casserole

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow cooker Cheesy Eggplant Casserole. Where are my veggies? Ingredients: 1 oz Parmesan cheese, grated 1 cup...

5 Minute Blast with Coach JC

5 Minute Blast with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life Today's 5 Minute Blast: 5 Minutes - 3 Exercises -- 60 Reps 1. 20 Cross Over Mountain Climbers 2. 20 Split Squat Jumps 3. 20 Diamond Push Ups Goal: Max...

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