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Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.
Crispy Salad in a Mason Jar
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Crispy Salad in a Mason Jar. Where are my veggies? Ingredients: 1–4 tablespoons salad dressing Mix of raw and...
Kathy Crabtree says coaches at BcT push you and never disappoint!
Kathy Crabtree will turn 55 in June and is a social worker at the Tulsa Health Department. She started Bootcamp Tulsa the last Friday of September 2015. Kathy had a slight detour in her training as she had to have surgery on her right rotator cuff in February of 2016,...
Seedy Cherry-Quinoa Energy Bars
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Seedy Cherry-Quinoa Energy Bars. Is it post workout? Have I earned my carbs? Ingredients 1 cup chopped almonds...
Meet Coach JC
“If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.
I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.
If I’m not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.”
GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.