GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.
Turkey Taco Lettuce Wraps
Give your tacos a fresh low-carb twist! Ingredients: 1-1/3 pounds 99% lean ground turkey 1 teaspoon garlic powder 1 teaspoon cumin 1 teaspoon salt 1 teaspoon chili powder 1 teaspoon paprika 1/2 teaspoon oregano 1/2 small onion, minced 2 tablespoons bell pepper, minced...
5 MINUTE BLAST WITH COACH JC
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=iZMouQfUH-s Today's 5 Minute Blast: 5 Minutes - Tabata Drill -- 20 seconds on -- 10 seconds 0ff -- 3 rounds 1. Horizontal...
Stacey Gray has improved her body….but also her mind and soul!
Stacey Gray is a 42 year old Human Resources Project Coordinator and has been a part of Bootcamp Tulsa for 2 ½ years, starting in October 2012 at our Broken Arrow location. She says, “My friend invited me to go numerous times but I kept declining as “bootcamp” was...
Meet Coach JC
“If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.
I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.
If I’m not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.”
GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.