The Take Action Factor By Coach JC, Tulsa Life Coach and founder of Bootcamp Tulsa, Tulsa Bootcamp for women and men. I get questions all the time in regard to why I believe in the power of the mind so much and why I put so much emphasis on creating the winning...
When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin latte’s! I love the fall and I love pumpkin anything. Well as you know I’m in the business of getting people INTO shape, and I’ve...
You wanted it! You got it! As many of you probably already know my 1 year wedding anniversary is this Sunday. I am a blessed man to have such a great wife by my side. So for my 1 year anniversary I wanted to do something special for YOU! By now you probably have heard...
Coach JC's Top 3 Safety Tips to Prepare for the Oklahoma Heat Wave! Heat-related illness such as dehydration, heat exhaustion and heat stroke should be taken very serious in the upcoming Oklahoma hot weather. Most serious heat illnesses can be prevented. As an athlete...
Here are my last 2 out of My Top 7 Inspirational videos of all time! These will motivate you and inspire you! Yes, they are both from my favorite movie series of all time, ROCKY!!! Enjoy and don't forget to leave me a comment with your favorite inspirational...
How serious is skin cancer? Do you think you are not a candidate? SO did I! Well, recently I was diagnosed with Basal Cell Carcinoma which is a form of skin cancer... I couldn't believe it! Since then I have done some research to learn more about this and now I want...