#Blog – Page 58 – Coach JC Blog

?> /** * Generalized dynamic content implementation to make it usable for WooCommerce Modules. * * @package Divi * @subpackage Builder */ /** * Handle ajax requests to resolve post content. * * @since 3.17.2 * * @return void */ function et_builder_ajax_resolve_post_content() { if ( ! isset( $_POST['nonce'] ) || ! wp_verify_nonce( sanitize_text_field( $_POST['nonce'] ), 'et_fb_resolve_post_content' ) ) { // phpcs:ignore ET.Sniffs.ValidatedSanitizedInput -- The nonce value is used only for comparision in the `wp_verify_nonce`. et_core_die(); } $_ = ET_Core_Data_Utils::instance(); $post_id = isset( $_POST['post_id'] ) ? (int) $_POST['post_id'] : 0; // phpcs:disable ET.Sniffs.ValidatedSanitizedInput -- All values from `$_POST['groups']` and `$_POST['overrides']` arrays value are being sanitized before use in following foreach loop. $groups = isset( $_POST['groups'] ) && is_array( $_POST['groups'] ) ? $_POST['groups'] : array(); $overrides = isset( $_POST['overrides'] ) && is_array( $_POST['overrides'] ) ? $_POST['overrides'] : array(); // phpcs:enable $overrides = array_map( 'wp_kses_post', $overrides ); $post = get_post( $post_id ); $invalid_permissions = ! current_user_can( 'edit_post', $post_id ); $invalid_post = null === $post; if ( $invalid_permissions || $invalid_post ) { et_core_die(); } $response = array(); foreach ( $groups as $hash => $field_group ) { $group = sanitize_text_field( isset( $field_group['group'] ) ? (string) $field_group['group'] : '' ); $field = isset( $field_group['field'] ) ? sanitize_text_field( (string) $field_group['field'] ) : ''; $settings = isset( $field_group['settings'] ) && is_array( $field_group['settings'] ) ? wp_unslash( $field_group['settings'] ) : array(); $settings = array_map( 'wp_kses_post', $settings ); $is_content = $_->array_get( $field_group, 'attribute' ) === 'content'; $response[ $hash ] = apply_filters( "et_builder_resolve_{$group}_post_content_field", $field, $settings, $post_id, $overrides, $is_content ); } wp_send_json_success( $response ); } add_action( 'wp_ajax_et_builder_resolve_post_content', 'et_builder_ajax_resolve_post_content' ); /** * List terms for a given post. * * @since 3.17.2 * * @param array $terms List of terms. * @param boolean $link Whether return link or label. * @param string $separator Terms separators. * * @return string */ function et_builder_list_terms( $terms, $link = true, $separator = ' | ' ) { $output = array(); foreach ( $terms as $term ) { $label = esc_html( $term->name ); if ( $link ) { $label = sprintf( '%2$s', esc_url( get_term_link( $term ) ), et_core_esc_previously( $label ) ); } $output[] = $label; } return implode( esc_html( $separator ), $output ); } /** * Get the title for the current page be it a post, a tax archive, search etc. * * @since 4.0 * * @param integer $post_id Post id. * * @return string */ function et_builder_get_current_title( $post_id = 0 ) { if ( 0 === $post_id ) { $post_id = get_the_ID(); } $post_id = (int) $post_id; if ( ! ET_Builder_Element::is_theme_builder_layout() || is_singular() ) { return get_the_title( $post_id ); } if ( is_front_page() ) { return __( 'Home', 'et_builder' ); } if ( is_home() ) { return __( 'Blog', 'et_builder' ); } if ( is_404() ) { return __( 'No Results Found', 'et_builder' ); } if ( is_search() ) { return sprintf( __( 'Results for "%1$s"', 'et_builder' ), get_search_query() ); } if ( is_author() ) { return get_the_author(); } if ( is_post_type_archive() ) { return post_type_archive_title( '', false ); } if ( is_category() || is_tag() || is_tax() ) { return single_term_title( '', false ); } return get_the_archive_title(); } #Blog – Page 58 – Coach JC Blog

Lisa Thompson overcomes many odds at BcT!

by Coach JC | Apr 7, 2015 | #Blog, #Fitness, #Homepage

Lisa Thompson overcomes a fire and many personal and health issues with the help of Bootcamp Tulsa! https://www.youtube.com/watch?v=3IYD6o0-2OY Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this...

Pan Seared Balsamic Brussels Sprouts

by Coach JC | Apr 3, 2015 | #Blog, #Homepage, #Nutrition

Ingredients: 2 tablespoons whole almonds 1 teaspoon grape seed oil (or another neutral flavored oil) 11 ounces (about 16 sprouts) Brussels sprouts, cut in half 1/4 cup balsamic vinegar A good pinch of flaky sea salt Directions: Heat a pan (preferably cast iron) on...

5 Minute Blast with Coach JC

by Coach JC | Apr 2, 2015 | #Blog, #Fitness, #Homepage

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=hq3lFi2iogc#t=87 Today's 5 Minute Blast: 5 Minutes - Maximum Reps 1. 60 Mountain Climbers 2. 60 High Knees Goal: Maximum...

Norma Cox — her positive addiction makes her happy each day!

by Coach JC | Apr 1, 2015 | #Blog, #Fitness, #Homepage

Norma Cox is a 50 year old Nursing Home Administrator. She has been with Bootcamp Tulsa for two years. Norma’s favorite aspect of BcT is everything about it…she loves that it is a family based environment. Her BcT acquaintances have become her best friends, and she...

Dawn Sponsler found herself sitting on the sidelines while her kids did DSD!

by Coach JC | Mar 31, 2015 | #Blog, #Fitness, #Homepage

Dawn Sponsler found herself sitting on the sidelines watching her kids at DSD and finally used that encouragement on herself and came back to Bootcamp Tulsa! https://www.youtube.com/watch?v=JvWXKQp_dEw Do you want to WIN more in Your Fitness, Nutrition & Life? Who...

Creamy Butternut Squash and Apple Soup

by Coach JC | Mar 27, 2015 | #Blog, #Homepage, #Nutrition

Ingredients: 5 cups Butternut Squash, peeled and cubed (after roasting) 4 cups unsweetened Almond Milk 3 cups filtered Water 1 large Apple (approx. 1 cup) 1/2 cup chopped Carrots 1/4 cup Sweet Onion, diced 2 large Garlic cloves 2 large Dates, pitted 2 tablespoons...

5 Minute Blast with Coach JC

by Coach JC | Mar 26, 2015 | #Blog, #Fitness, #Homepage

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=yUk5aAad6Kw Today's 5 Minute Blast: 5 Minutes - 4 Exercises (80 reps) 1. 20 Squats 2. 20 Pull Through Push-Ups 3. 20 In...

Jinger McPeak was unbelievably surprised by Bootcamp Tulsa!

by Coach JC | Mar 24, 2015 | #Blog, #Fitness, #Homepage

Jinger McPeak was unbelievably surprised by the people and the support she found at BcT! https://www.youtube.com/watch?v=7bpPR1dth1E Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, I...

Grilled Sweet Potato Wedges

by Coach JC | Mar 20, 2015 | #Blog, #Homepage, #Nutrition

Smoky on the outside but sweet and tender on the inside with delicious cilantro lime dressing! Ingredients: • 4 medium sweet potatoes, scrubbed but not peeled • 1 teaspoon kosher salt • 1 tablespoon lime zest, (the zest of one whole lime) • 1/8 teaspoon cayenne pepper...

5 Minute Blast with Coach JC

by Coach JC | Mar 19, 2015 | #Blog, #Fitness, #Homepage

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=XOuJCDEkgJE Today's 5 Min Blast: 5 Minutes - 5 Exercises 1. 10 Push Ups 2. 10 Jumping Jacks 3. 10 Diamond Push Ups 4. 10...

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