NO SPIRIT OF FEAR!

GOD HAS NOT GIVEN YOU A SPIRIT OF FEAR!  2 TIMOTHY 1:7  FOR GOD HAS NOT GIVEN US A SPIRIT OF FEAR AND TIMIDITY, BUT OF POWER, LOVE AND SELF DISCIPLINE. You need to be motivated or inspired? These pics were created for you! These were created for you to use however you...

Slow Cooker Vegetarian Sloppy Joes

Slow Cooker Vegetarian Sloppy Joes

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Vegetarian Sloppy Joes.  Where are my veggies? Ingredients: 1 1/4 cups (300 ml) uncooked green...

WIN ALL DAY

WIN ALL DAY.....All day every day!   I can't be defeated.  It is winning time.  WIN in your personal life, your marriage, your job, your fitness, your nutrition, you finances....WIN in all areas of your life! You need to be motivated or inspired? These pics were...

Make Ahead Mini Frittatas

Make Ahead Mini Frittatas

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Make Ahead Mini Frittatas.   Where are my veggies?  Where is my lean protein? Ingredients: 2 tsp olive oil 2...

Coach JC’s BCAA’s

BCAA (Leucine, Isoleucine and Valine) are the three essential amino acids. The BCAAs are the only amino acids used by the mitochondria to produce energy. BCAA’s are about one-third of the protein content of muscle tissue and are used by muscle tissue for energy...

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