Blender Banana Oatmeal Muffins

Blender Banana Oatmeal Muffins

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Blender Banana Oatmeal Muffins. Where is my lean protein? Have I earned my starchy carbs? Ingredients: 2 cups...

Sweet Potato Burrito Bowl

Sweet Potato Burrito Bowl

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Sweet Potato Burrito Bowl. Where are my veggies? Have I earned my starchy carbs? Ingredients: 1 tablespoon...

Melinda Opela lost 22 pounds at BcT!

Melinda Opela lost 22 pounds at BcT!

Melinda Opela is 34 years old and is a homemaker and homeschool teacher to her children (Natalie 11 years old, Avery 9 years old, and Penelope – 19 months old). She has been a part of Bootcamp Tulsa since our September Change a Life Challenge. Melinda’s favorite...

Cashew Beef with Broccoli Stir-Fry

Cashew Beef with Broccoli Stir-Fry

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Cashew Beef with broccoli Stir-Fry. Where are my veggies? Where is my lean protein? Ingredients: 3 tablespoons...

Lily Close tried out BcT and loved it!

Lily Close tried out BcT and loved it!

Lily lost about 12 pounds and went from a size 10 to a size 6. Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, we would be honored if you share this goodness with some of your friends...

Chicken Buddha Bowl with Spicy Mango Sauce

Chicken Buddha Bowl with Spicy Mango Sauce

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Chicken Buddha Bowl with Spicy Mango Sauce. Where are my veggies? Where is my lean protein? Ingredients: Mango...

Tiffani Wyke found herself at BcT!

Tiffani Wyke found herself at BcT!

Tiffani Wyke is 31 years old and a Fit First Responder wife, mamma of two boys ages 9 and 7, and a Home Daycare owner. She has been a part of Bootcamp Tulsa for seven months. Tiffani shares how she found herself at BcT: If you ask most anyone who’s known me for very...

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