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Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.
Honey-Lime Sriracha Lettuce Wraps
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Honey-Lime Sriracha Lettuce Wraps. Where is my lean protein? Where are my healthy fats? Ingredients: 2 lbs....
5 Minute Blast with Coach JC
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=oXwYG1SeJ6M Today's 5 Minute Blast: 5 Minutes - 1 Exercise 100 Push Ups Goal: Least amount of sets in 5 minutes. High...
Amanda Shook sets goals and demolishes them at Strong Women!
Amanda Shook joined Bootcamp Tulsa in December 2015 and Strong Women in March 2016. She has never been able to stick to a fitness plan and had no direction on nutrition. She would go to the gym, spend 30 – 45 minutes on the elliptical, do 15 minutes of abs and then go...
Meet Coach JC
“If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.
I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.
If I’m not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.”
GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.