GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.
Lori Whitmore loses 26 pounds in her first 8 months at BcT!
Lori Whitmore lost 26 pounds in her first eight months at Bootcamp Tulsa. She says, "If you want to be more and WIN in life, then you need to be at BcT." https://www.youtube.com/watch?v=Ph_5PZdSNq4 Do you want to WIN more in Your Fitness, Nutrition & Life? Who...
Zucchini and Carrot “Fries”
How about trying Zucchini or Carrot Fries for your next side dish? Ingredients: Zucchini (cut into 3-inch sticks) Carrots (cut into 3-inch sticks) Olive Oil Salt and Pepper (Could use other spices as well: paprika, cumin, cayenne, crushed red peppers, thyme, rosemary,...
5 minute Blast with Coach JC
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?x-yt-cl=85114404&x-yt-ts=1422579428&v=oXwYG1SeJ6M Today's 5 Min Blast: 5 Minutes - 100 Reps 1. Push Ups -- Complete your...
Meet Coach JC
“If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.
I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.
If I’m not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.”
GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.