Yummy goodness you must try!

Blog

Yummy goodness you must try!

I got a summer salad for you today! I am always looking for good recipes to try. One way I gather newness is I am constantly asking my friends for their recipes that they love. Last summer we were invited over to one of our Bootcampers houses for a cookout, and she made the best relish/topping for a salad/dip for chips and I had to…

read article

Team Environment Keeps John Ide Motivated at DSD

John Ide, a dedicated DSD STRONGman, has been coming to DSD for about 8 months and loves every minute of it. John’s personal motivation isn’t what keeps him coming back. “What keeps me coming back is that I am never satisfied with what I have at the moment. Coming in each and every time lets me push to the next level and reach for new…

read article

Arti What?

Man aren’t these funny yet cool looking vegetables? I never even tried one growing up, they looked weird so they HAD to taste weird. Oh man, kids think up the funniest things. Anyway, marrying into an Italian family and going to family dinners I kept seeing them and not daring to try one. Finally, Coach JC said I MUST, so I tried one. After psyching myself up…

read article

Check Yourself Before You Wreck Yourself

We’ve all been in one before. You know what I’m talking about… A downtime, a time of under performing, a time when things are just not cranking for you. All successful athletes have experienced a slump in their career. All successful businesses at one time weren’t sure how they were going to make it. As human beings we all have experienced a slump in life……

read article

Mindy Loves BcT for the “Me” Time

  Mindy Fleming is a 48-year-old, dedicated woman who has been attending BcT for 6 years now. Her dedication and hard work is what earned her Bootcamper of the week. Mindy attends BcT for the workout, but also for the people that are there to motivate her. “All the ladies I have met over the years keep me coming. They are motivating, funny, and some…

read article

ON THE RUN?

The busyness of life! Aren’t we all so busy these days, running here to there, taxing kids around, etc.? I think the older I get the busier I get… But like Coach JC says, “It’s a great thing when your busy is a productive busy!” I know our family is busy productive and I pray yours is as well. If not, come spend a little…

read article

Miguel Puts in a DoubleShot of work at DSD

DSD Strong Man of the week, Miguel Wickert, works in the specialty coffee industry at DoubleShot Coffee Company. When he is not working, he is committed and dedicated to working out, but that’s not the only thing that keeps him coming back. “I’m determined to grow, get stronger, faster, learn more and improve my mobility. What I like most about DSD is the community and…

read article

Tracy Discovers Bootcamp is More than a Workout

  Tracy Thompson, 44-years-old, has worked hard and climbed her way up to bootcamper of the week. The accountability, awesome culture, and everything Bootcamp Tulsa has to offer are what encourage Tracy to come back. “I expect the Coaches and ladies to hold me accountable – to show up and to put forth my best effort and I think they expect the same of me,”…

read article

KALE Yeeeeeeaaaaahhhh!!!!

We love our salads! I have people tell me all the time how boring salads get and that it’s hard to find ways to spice them up. Well I got one for you today that will help you mix it up a little. This is one of Coach JC’s favorite! We have been using Kale, before Kale was “Cool”. Coach JC cooks it, juices it,…

read article

Start Winning Now!

Sign Up For Your FREE Copy of Coach JC's Weekly Message on How To WIN

Sign Up
Coach JC