Yummy goodness you must try!

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Jun 27, 2014

I got a summer salad for you today! I am always looking for good recipes to try. One way I gather newness is I am constantly asking my friends for…

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Jun 25, 2014

John Ide, a dedicated DSD STRONGman, has been coming to DSD for about 8 months and loves every minute of it. John’s personal motivation isn’t what keeps him coming back….

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Jun 19, 2014

Man aren’t these funny yet cool looking vegetables? I never even tried one growing up, they looked weird so they HAD to taste weird. Oh man, kids think up the…

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Jun 19, 2014

We’ve all been in one before. You know what I’m talking about… A downtime, a time of under performing, a time when things are just not cranking for you. All…

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Jun 19, 2014

  Mindy Fleming is a 48-year-old, dedicated woman who has been attending BcT for 6 years now. Her dedication and hard work is what earned her Bootcamper of the week….

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC