You wanted it! You got it! As many of you probably already know my 1 year wedding anniversary is this Sunday. I am a blessed man to have such a great wife by my side. So for my 1 year anniversary I wanted to do something special for YOU! By now you probably have heard...
Prepare for the Oklahoma Heat Wave!- Tulsa Life Coach
Coach JC's Top 3 Safety Tips to Prepare for the Oklahoma Heat Wave! Heat-related illness such as dehydration, heat exhaustion and heat stroke should be taken very serious in the upcoming Oklahoma hot weather. Most serious heat illnesses can be prevented. As an athlete...
Be Inspired- Video 6 and 7- Tulsa Life Coach
Here are my last 2 out of My Top 7 Inspirational videos of all time! These will motivate you and inspire you! Yes, they are both from my favorite movie series of all time, ROCKY!!! Enjoy and don't forget to leave me a comment with your favorite inspirational...
Who Is The REAL Biggest Loser?- Tulsa Life Coach
Who Is The REAL Biggest Loser? Ok, I don’t think I have ever watched a whole episode of the Biggest Loser but due to my wife’s obsession and love of the show I have seen bits and pieces of the show. First, let me say that I am not a hater. I am all about people...
My Top 5 Protein Supplements-Life Coaching Tulsa
Your gonna love this one!! I posted a blog post not to long ago, "Are Your Protein Powders Toxic?" and had a great response with also a lot of questions. The most common question being which ones are the good one's Coach? There is so many crappy supplements out...
Are Your Protein Powders Toxic? Serious!!!- Tulsa Motivational speaker
Un-Freakin Believable!!! I can't believe it! I am pretty pissed off after seeing this report come out. I wanted to release it when the media did but like always... I like to do my own due diligence to get the facts. Alot of times you will find that there is...
Basal Cell Carcinoma?- Life coaching tulsa
How serious is skin cancer? Do you think you are not a candidate? SO did I! Well, recently I was diagnosed with Basal Cell Carcinoma which is a form of skin cancer... I couldn't believe it! Since then I have done some research to learn more about this and now I want...
Inspirational video #5-Facing The Giants!-Life Coach in Tulsa
This video not only gets me inspired but gives me goose bumps! As a coach my job is to pull the most out of people! I love to see people overachieve and hate to see people under achieve.. Do me a favor, watch this video and when you’re done, take immediate action on...
Inspirational Video #4- “The Last Lecture”-Tulsa Motivational speaker
Are you making the most of each and everyday? "No matter how bad things are, you can always make things worse. At the same time, it is often within your power to make things better." - Randy Pausch Randy Pausch passed away from pancreatic cancer at the age of 47. He...
Be Inspired -#3- Life Coaching Tulsa
What really is commitment? Are you really committed? When I heard this story and watched the video… well, let’s just say it will really make you think! Oh yeah, and if you are not at least teary eyed by the end, something is seriously wrong with you! This guy...
