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Zesty Shrimp Lettuce Wraps

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Zesty Shrimp Lettuce Wraps.   Where is my lean protein? Ingredients: 3/4 pound  cooked, peeled and deveined small or medium shrimp 1 large  carrot, peeled and shaved with vegetable peeler or grated 1 small…

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Lemon Chicken & Asparagus Stir-Fry

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Lemon Chicken and Asparagus Stir-Fry. Where are my veggies?  Where is my lean protein? Ingredients: 1 lemon, juiced and grated 3 tablespoons reduced-sodium soy sauce 2 tablespoons olive oil 1 pound chicken breast, cut…

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Baby Kale and Strawberry Salad

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Baby Kale and Strawberry Salad. Where are my veggies? Ingredients: 5 ounces Baby Kale 2 cups Strawberries, hulled and sliced 1 cup Cucumber, sliced 1 tablespoon fresh Mint Leaves, thinly chopped ¼ cup crumbled…

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Crispy Salad in a Mason Jar

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Crispy Salad in a Mason Jar. Where are my veggies? Ingredients: 1–4 tablespoons salad dressing Mix of raw and cooked vegetables, fresh and dried fruit, nuts, cheese and other salad ingredients Salad greens Directions:…

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Seedy Cherry-Quinoa Energy Bars

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Seedy Cherry-Quinoa Energy Bars. Is it post workout?  Have I earned my carbs? Ingredients 1 cup chopped almonds 1/2 cup raw quinoa 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1 cup dried, tart…

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Slow Cooker Whole Cauliflower

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Whole Cauliflower. Where are my veggies? Ingredients: 1 large whole cauliflower 4 cloves garlic, minced 4 tablespoons melted better 1 tablespoon finely chopped sage 1 lemon, juiced and zested 1 1/2 teaspoon…

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Chicken Fajita Sweet Potato Skins

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Chicken Fajita Sweet Potato Skins. Where are my veggies? Have I earned my starchy carbs? INGREDIENTS: 2 sweet potatoes ½ red bell pepper, sliced ½ yellow bell pepper, sliced ½ green bell pepper, sliced…

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Blender Banana Oatmeal Muffins

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Blender Banana Oatmeal Muffins. Where is my lean protein? Have I earned my starchy carbs? Ingredients: 2 cups oats (quick cook or old fashioned) 2 large very ripe bananas 2 large eggs 1 cup…

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Sweet Potato Burrito Bowl

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Sweet Potato Burrito Bowl. Where are my veggies? Have I earned my starchy carbs? Ingredients: 1 tablespoon olive oil, divided 1 large sweet potato, spiralized or shredded Salt and pepper, to taste 2 eggs…

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Cashew Beef with Broccoli Stir-Fry

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Cashew Beef with broccoli Stir-Fry. Where are my veggies? Where is my lean protein? Ingredients: 3 tablespoons reduced-sodium soy sauce 1 tablespoon rice wine vinegar 1/4 teaspoon red pepper flakes 12 ounces trimmed boneless…

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