It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! https://vimeo.com/229736477 Today's 5 Minute Blast: 5 Minutes -3 Exercises-- 20 sets of each 1. Wide Outs 2. Cross Body Mountain Climber 3. Split Squat...
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