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Chris Kundrock hated working out and now loves the gym!
Chris Kundrock is 24 years old and is a Paramedic for EMSA. He has been at Fit First Responders about 25 weeks. Before FFR, Chris never liked working out….not ever! Now he wakes up on his gym days and wants to show up at the gym. His favorite part of the program is...
Pizza Bell Pepper Cups
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Pizza Bell Pepper Cups. Where are my veggies? Where is my protein? Ingredients: 6 large green bell peppers,...
Breanna Brumley is in the best shape of her life!
Breanna Brumley is 31 years old and is a Physician Assistant. She has been a part of Bootcamp Tulsa almost 1 ½ years. Breanna started BcT when her second child turned 11 months old. She had not been able to lose the baby weight and wasn’t happy with her overall...
Meet Coach JC
“If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.
I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.
If I’m not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.”
GET YOUR FREE WIN ALL DAY E-Book!
Get Your Free Copy of Coach JC’s “The 7 Habits To WIN ALL DAY” book.