YOU HAVE EVERYTHING YOU NEED BABY!!!🙌🏻 You are equipped You are ready Today is your day to stop questioning who you are and what you are capable of! Today is your day to use what you have...use what is right in front of you...get your slingshot out and...
"IF ONLY YOU KNEW" 1 Corinthians says, "What no eye had seen, what no ear had heard, and what no human mind has conceived, the things God has prepared for those who love him" God has BIG things for YOU baby! One of the most powerful things you could do is starting...
*WIN ALL DAY* . It was at the lowest time of my life when I created this saying... . It now has become the movement it is today: 💯WIN ALL DAY💯 . When we create a word we give it meaning, create a new way of thinking and how we see life. The...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chicken Meat Balls. Where is my lean protein? Ingredients: 1/2 cup chopped basil, parsley or...
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! https://vimeo.com/229738135 Today's 5 Minute Blast: Burpee Ladder 5 Minutes -Up Ladder by two's 1. Burpee 2. Five Squat to Press 3. Burpee 4. (Repeat)...
Coach JC’s Life Essentials multivitamin is a food-based multi which contains all essential vitamins and minerals along with nutrient dense food extracts, herbs and other plant-based bioactive compounds. Visit www.CoachJC.com to get your Life Essentials. ...
Jennie Teeter as a wife and mother before coming to Fit First Responders was mentally, physically and emotionally hurting. She was not meeting her goals as a wife and a mother. She shares with us: https://youtu.be/gs447yNLyis Jennie has gained strength and mentally...
OWN THE MOMENT! Every practice, every game, every workout, even opportunity -- be your absolute best. Train harder, celebrate longer and compete stronger than ever before. This is your moment, own it! You need to be motivated or inspired? These pics were created...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chopped Tuna Salad Where are my veggies? Where is my lean protein ? Ingredients: 4 ounces (115...
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! https://vimeo.com/229737436 Today's 5 Minute Blast: 5 Minutes -3 Exercises-- 10 of each 1. Man Makers 2. Side Lunges 3. Pull through Push Up Goal:...
