Back in the Game!

Back in the Game!

"Back in the Game!" I put together a WINNING WORD OF THE DAY so you can WIN. The word for today is "BACK IN THE GAME".. BACK IN THE GAME!! The most important game you will ever be in......the game of life! It is time for you to...... * Get off the bench * Lace those...

5 Minute Blast with Coach JC

5 Minute Blast with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life Today's 5 Minute Blast: 5 Minutes - 3 exercises 1. 25 Push Ups 2. 25 Mountain Climbers 3. 25 Suitcase Sit Ups Goal: Max rounds in 5 minutes High...

Now is the Time!

Now is the Time!

"NOW IS THE TIME!" I put together a WINNING WORD OF THE DAY so you can WIN. The word for today is "NOW IS THE TIME".. NOW IS THE TIME!! It is all about you creating a sense of urgency in your life.... Do not allow things that have happened in the past to put your...

5 Minute Blast with Coach JC

5 Minute Blast with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life > Today's 5 Minute Blast: 5 Minutes - 5 exercises - 1 minute each 1. Jumping Jacks 2. Mountain Climbers 3. Burpee 4. Squats 5. Pushups Goal: Max reps in...

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