WIN ALL DAY – The True Meaning

WIN ALL DAY – The True Meaning

  *WIN ALL DAY* . It was at the lowest time of my life when I created this saying... . It now has become the movement it is today: 💯WIN ALL DAY💯 . When we create a word we give it meaning, create a new way of thinking and how we see life. The...

Mediterranean Chicken Meat Balls

Mediterranean Chicken Meat Balls

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chicken Meat Balls.   Where is my lean protein? Ingredients: 1/2 cup chopped basil, parsley or...

5 Minute Blast with Coach JC

5 Minute Blast with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! https://vimeo.com/229738135 Today's 5 Minute Blast: Burpee Ladder 5 Minutes -Up Ladder by two's 1. Burpee 2. Five Squat to Press 3.  Burpee 4.  (Repeat)...

OWN THE MOMENT

OWN THE MOMENT!  Every practice, every game, every workout, even opportunity  --  be your absolute best.  Train harder, celebrate longer and compete stronger than ever before.  This is your moment, own it! You need to be motivated or inspired? These pics were created...

Mediterranean Chopped Tuna Salad

Mediterranean Chopped Tuna Salad

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chopped Tuna Salad  Where are my veggies?  Where is my lean protein ? Ingredients: 4 ounces (115...

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