A New Year… A New You! 5 keys to your weight loss success in the New Year! It’s that time of the year again…you are thinking about those New Year resolutions. You may have had some success in the past with setting some New Year goals or you may be like...
Join Team Coach JC- Nutrition
What If YOU knew the Secret To Create More Wealth by Spreading Health… What would it mean to you to earn an extra $100 – $500 a week? WARNING: THIS IS NOT A GET RICH QUICK PROGRAM. When you follow the gamplan it may take you a couple of weeks to start earning some...
Do YOU have an Insurance Policy- Life Coach Tulsa
I absolutely love what I do! I get to transform lives and everyday I feel so blessed to be able to help others feel great, look great and live life to the fullest! I’m so excited about the great team we have and the great clients. YOU are the reason we do what we...
My Top 7 Keys To More Success in Life and Business That I Learned From Competing In My First Powerlifting Meet!- Life Coach in Tulsa
Here are My Top 7 Keys To More Success in Life and Business That I Learned From Competing In My First Powerlifting Meet! JC 1. Preparation Time is Never Wasted Time! So many people want results… to make more money, better relationships, more success… but very few...
YOUR 14 Day Meal Plan… Questions Answered!
I have had a few emails with some questions in regard to the 14 Day Fat Burning Meal Plan so I wanted to go ahead and answer those with the understanding that there are probably other questions... Please understand that if you just follow the plan how it is with the...
My Hot Tub and YOUR Life…Tulsa Motivational Speaker
You are going to love this post! I just made a video with one of my Keys To Thinking Big so that you can create the winning mindset and get what you truly desire! Did you know that I had a coaching client pack up and move to another state? No...It wasn't something...
Juicing for Optimal Health- Coachjc.com
What the heck is that?! That is typically what I hear when most people see me drinking one of my power packed Veggie Juices! Why do you juice? What is the benefit of juicing? How do I get started juicing? These are just a few of the questions that I get pretty often...
How to Set Goals and WIN!- Tulsa Life Coach
Coach JC here and I hope you had a great Thanksgiving! I got alot of great feedback in regard to my last blog post The Take Action Factor... If you didn't get a chance to check it out you need to! I talked about a key factor that all successful people possess. (You...
The Take Action Factor- Tulsa Life Coach
The Take Action Factor By Coach JC, Tulsa Life Coach and founder of Bootcamp Tulsa, Tulsa Bootcamp for women and men. I get questions all the time in regard to why I believe in the power of the mind so much and why I put so much emphasis on creating the winning...
The Pumpkin Workout- Tulsa Life Coach
When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin latte’s! I love the fall and I love pumpkin anything. Well as you know I’m in the business of getting people INTO shape, and I’ve...
