The fact that you are reading this blog tells me that you are a straight WINNER and have the desire to WIN more in life. Sometimes in life you realize your deepest fears and say... "IM CRAZY...I can't WIN!" YOU CAN! and YOU WILL! You Have What it Takes my friend and...
Power is a powerful thing my friend! Have you ever been in a situation where you felt like you were powerless? You know what I'm talking about... You may feel in control in all other areas of your life... but there's that one area you just feel powerless in. You may...
What does your dream body look like? What does your dream job look like? What does your dream man or women look like? What does your dream life look like? ARE YOU DREAMING? Growing up I was always called a dreamer... I dreamed about being a professional basketball...
It's that time of the year! It's September baby! Football, cool weather, warm drinks, sweatshirts... Gotta love it! I love this time of the year for all the crazy reasons but the biggest reason is that out at our Bootcamp Tulsa, Women's Only Fitness Program we got it...
Natalie Harris is 25 years old and is a Foster Care Specialist with Oklahoma Department of Human Services. She has been attending Bootcamp Tulsa one year this month. Natalie’s favorite aspect of BcT is the community of women. She gets to come out three days a week and...
I'm in Jamaica on vaca so I'm gonna make this one short and sweet but also a GAMECHANGER for you! Since on vaca I have received a ton of messages, of course with lots of love, wishing for me and my family to have a great time. It makes my day to see these messages...
We've all been in one before. You know what I'm talking about... A downtime, a time of under performing, a time when things are just not cranking for you. All successful athletes have experienced a slump in their career. All successful businesses at one time weren't...
The busyness of life! Aren’t we all so busy these days, running here to there, taxing kids around, etc.? I think the older I get the busier I get... But like Coach JC says, "It's a great thing when your busy is a productive busy!" I know our family is busy productive...
We love our salads! I have people tell me all the time how boring salads get and that it's hard to find ways to spice them up. Well I got one for you today that will help you mix it up a little. This is one of Coach JC's favorite! We have been using Kale, before Kale...
Last week I made a post... "ANYTHING YOU WANT...SERIOUSLY?!" If you missed it come get you some.. WHAT? ANYTHING YOU WANT...SERIOUSLY?! I revealed the first "W" of my "3 W's To Win More In Life" "WHAT" Today I will give you the second "W" for you to WIN more... But...