Chicken Zucchini Enchilada Casserole

Chicken Zucchini Enchilada Casserole

If you crave a comforting casserole but have a smaller carb budget, bake a pan of this enchilada casserole. Traditional high-carb pasta is replaced with thinly sliced zucchini then layered with shredded chicken and savory mozzarella. Enchilada Sauce: 24 oz tomato...

Pumpkin-Spiced Apple Chips

Pumpkin-Spiced Apple Chips

Here is a healthy snack for fall! Ingredients: 3 medium Fuji apples 2 tablespoons ground cinnamon 1 tablespoon ground ginger 1 1/2 teaspoons ground nutmeg 1 1/2 teaspoons ground cloves Directions: Preheat the oven to 200°F, and line a baking sheet with parchment...

Caprese Chicken and Roasted Broccoli

Caprese Chicken and Roasted Broccoli

Clean eating goes low carb with this simple caprese chicken. Ingredients: 2 skinless, boneless chicken breasts (6 ounces each) 1/4 teaspoon salt 1/4 teaspoon pepper 1 1/2 pounds broccoli, chopped 2 cloves garlic, minced 1 Roma tomato, sliced 2 sprigs basil, leaves...

Grilled Zucchini Hummus Wraps

Grilled Zucchini Hummus Wraps

This wrap is packed with grilled zucchini, veggies, cheese and hummus. Ingredients: 1 medium Zucchini, ends removed and sliced Salt and Pepper to taste 1 tablespoon Coconut oil 1 medium Tomato, sliced 1/8 cup Red Onion, sliced 1 cup Kale, tough stems removed 1 slice...

Coconut Curry Shrimp & Green Beans

Coconut Curry Shrimp & Green Beans

Want a gluten-free crunch come dinner time? This recipe has you covered with a protein-filled, one-pan meal. Quick-cooking shrimp and vitamin-packed green beans take center stage in this easy weeknight curry. Ingredients: 2 pounds raw Shrimp 1 pound Green Beans, ends...

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