WIN THE DAY!

WIN THE DAY!

I'm in Jamaica on vaca so I'm gonna make this one short and sweet but also a GAMECHANGER for you! Since on vaca I have received a ton of messages, of course with lots of love, wishing for me and my family to have a great time. It makes my day to see these messages...

Team Environment Keeps John Ide Motivated at DSD

Team Environment Keeps John Ide Motivated at DSD

John Ide, a dedicated DSD STRONGman, has been coming to DSD for about 8 months and loves every minute of it. John's personal motivation isn't what keeps him coming back. "What keeps me coming back is that I am never satisfied with what I have at the moment. Coming in...

Miguel Puts in a DoubleShot of work at DSD

Miguel Puts in a DoubleShot of work at DSD

DSD Strong Man of the week, Miguel Wickert, works in the specialty coffee industry at DoubleShot Coffee Company. When he is not working, he is committed and dedicated to working out, but that's not the only thing that keeps him coming back. "I'm determined to grow,...

LEAVE YOUR LEGACY

LEAVE YOUR LEGACY

You're gonna like this one! America! Legacy! WINNING baby! Here's another post from Coach Jaime that will have you WINNING more my friend... The Memorial Day weekend always brings out the thankfulness in everyone. This year it has had me thinking about a lot, mostly...

Are You SUMMER SHAPE Ready?

Are You SUMMER SHAPE Ready?

If you are wanting to look and feel your best this summer, now is your time! Join us on Monday May 19th at 7pm at DSD for our SUMMER SHAPE WELLNESS WORKSHOP. Come ready to be EMPOWERED and EDUCATED to start WINNING more in your health.   Learn more and RSVP...

BE STRONG AND OF GOOD COURAGE!

BE STRONG AND OF GOOD COURAGE!

We hear the phrase at DSD all the time, a lot of us hashtag it on social media, but what does it mean to you? DSD STRONG goes deeper than some quote or mantra; it’s a definitive part of our culture, ingrained into the very fiber of our DSD Family. At DSD, we train the...

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