Mindy Kincade is a photographer and is 43 years young. Next month she will mark her two-year anniversary with Bootcamp Tulsa. Mindy’s favorite aspect of BcT is the feeling that comes at the end of the workout. In her words, “It is after I’ve given all I have in a...
Janatha Schreiner, the rock star Bootcamper of the week, has been coming for 4 and half years. Janatha attends bootcamp for more reasons than just the working out. BcT offers a variety of things to the ladies that attend BcT. “I attend BcT for not really the awesome...
Jessica Cooley, Bootcamper of the week, has been coming for a little under 4 years. She is dedicated to hard work and keeps coming back to bring out the happier and healthier her. “I’m a better happier me when I go because I have more energy and sleep better. I’m not...
So who doesn’t LOVE watermelon in the Summer??? Coach JC and I have to buy 1-2 a week and we eat them as fast as we buy them. One of the funnest things is trying to pick out the perfect watermelon over at Whole Foods 91st & Yale... We have fun with it and the crew...
I WOULD LOVE YOUR HELP! If you know me you know that I love my smoothie's. There's something about being able to throw a bunch of goodness into the blender and sipping on a power packed WINNING smoothie! I have been known to come up with some crazy, delicious,...
I'm in Jamaica on vaca so I'm gonna make this one short and sweet but also a GAMECHANGER for you! Since on vaca I have received a ton of messages, of course with lots of love, wishing for me and my family to have a great time. It makes my day to see these messages...
Last week I made a post... "ANYTHING YOU WANT...SERIOUSLY?!" If you missed it come get you some.. WHAT? ANYTHING YOU WANT...SERIOUSLY?! I revealed the first "W" of my "3 W's To Win More In Life" "WHAT" Today I will give you the second "W" for you to WIN more... But...
Sam Parker knows that getting amazing results in the gym must start with a winning mindset. This 22-year-old remodeling contractor has been training at Dynamic Sports Development for the past 6 months and has learned so much about the right and wrong way to work out....
I get asked all the time... “Do you really think you can just WIN anytime you want?" First let me say... You're dang right! You see WINNING is measured differently by everyone... For me WINNING is summed up in 3 things... Happiness, Freedom and Helping other's WIN....
For Tawyna Templeton, the element of surprise is what keeps her on her toes and coming back week after week to Bootcamp Tulsa. This 44-year-old Office Guru thrives on the variety of each and every workout and has come to love working with all the different...