Be Inspired -#3- Life Coaching Tulsa

What really is commitment? Are you really committed? When I heard this story and watched the video… well, let’s just say it will really make you think! Oh yeah, and if you are not at least teary eyed by the end, something is seriously wrong with you! This guy...

The Power of Pressure- Tulsa Life Coach

My friend and the fitness guinea pig from the Tulsa World, Cary Aspinwall did a great story on the Power of Pressure and discussed how important accountability is in regard to reaching your fitness related goals.  If you know me, you know that I am big on...

How Bad Do You Want it?- Tulsa Life Coach

You Must Want It! To be successful in any area of your life, I believe that you must possess three components. The first key component is DESIRE. You must have a desire for what it is you want to do or have. You must have a desire for what you want to accomplish. You...

Do You Trust Your Doctor?-Tulsa Life Coach

I rarely ever get sick but for some reason I came down with something and just could not shake it. After about 10 days I have been to the Doctor 3 times in my entire life. I believe Doctors have their role but for me I just have chosen to go a different route and it...

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