Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Greek Chicken Couscous Bowl. Where is my lean protein? Ingredients: 1/4 c. extra-virgin olive oil 6 garlic...
Cassie Summers is 33 years old and a 4th grade Math teacher with Union Public Schools. She is excited to share her story and says she loves Bootcamp! Cassie started going to Bootcamp in September 2015 during the “Change of Life” challenge and officially joined in...
Amanda came to Bootcamp Tulsa feeling that she was stuck with the body she had after having her children. https://www.youtube.com/watch?v=JVsGQ7giUXg Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Greek Chicken Couscous Bowl. Where are my veggies? Where is my lean protein? Ingredients: Ingredients: For the...
Jennifer May now shares why she chose to add Strong Women to her Bootcamp Tulsa workouts: Back when my kids were little, I was surprisingly dedicated to lifting weights as part of my quest to stay in shape. And, despite of not having a lifting partner, I was very...
Jenny lost 35 pounds and went from a size 14 to a size 8 since coming to Bootcamp Tulsa! https://www.youtube.com/watch?v=GOqp5nWd3HI Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, I...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Chicken Zucchini Enchilada Casserole. Where are my veggies? Where is my lean protein? Ingredients: Enchilada...
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=XOuJCDEkgJE Today's 5 Minute Blast: 5 Minutes -5 Exercises 1. 10 Push Ups 2. 10 Jumping Jacks 3. 10 Diamond Push Ups 4....
Michelle Lowry is 48 years old and a mother of two mini-redheads. She works for one of the District Attorney’s in the state as his Public Information Officer, Victim Services Coordinator, Grant Writer and Manager, and handles the office website and a few other duties....
Lydia lost 12 inches and 11 pounds in her first six months at Bootcamp Tulsa! https://www.youtube.com/watch?v=BmyATxRDRB0 Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, I would be...
